WebFeb 18. Water retention: Eating salty foods or consuming a lot of carbohydrates can cause your body to retain water, which can temporarily increase your weight. Digestive issues: … WebJul 11, 2024 · Second, it's good to remember that weight loss is not inherently good and that weight gain is not inherently bad. Sometimes people lose weight because they're sick, and gain it because they're getting well. Even if you do gain weight on vacation, it won't necessarily make you less healthy. Your weight doesn't tell the whole story of your …
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WebJan 28, 2024 · Sudden weight gain -- 2-3 pounds in a day or more than 5 pounds a week -- could mean it’s getting worse. You also might have swollen feet and ankles, a faster … WebMar 9, 2024 · Whatever your motivation, expect to gain a few pounds at first. But don’t panic. The pounds won’t hang around if you keep at it. “The key point here is that weight … people\u0027s health podiatrists
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WebSep 17, 2024 · Gaining two pounds of true weight from one day to the next would require you to eat about 7,000 calories more than your body needs to maintain its weight—that’s … Web1. Reply. mcfreakinloseit • 6 yr. ago. Unless your scale broke yes you really did gain 5 pounds in 3 days. 5 pounds of what is the better question. You very likely could have gained 2-3 pounds of fat, greasy BBQ + beers is going to equal a lot of calories. WebApr 9, 2024 · But then after your workout, you weight yourself again. Of course, you're not expecting to lose a significant amount of weight with a single workout. But you're dismayed to see that you've actually gained 1 or 2 pounds. You may think, "I'm exercising but gaining weight." It's enough to make you want to give up. people\\u0027s health sign in