WebThe Pro-Agility Test, otherwise known as the 5-10-5 shuttle or the 20-yard shuttle test was first developed and administered using the protocol … Web5-10-5 shuttle time 5.129 5.179 5.18 5.257 20 yard sprint 3.013 3.051 3.052 40 yard sprint 5.783 5.671 5.705 3.087 5.687 11th grade 9th grade 10th grade junior high youth player physical measurables averages over 20,000 players measured since 2010 overhand throw velocity 58.37 57.38 58.45 56.25
What is the pro shuttle test? [Answered!] - wellbeingport.com
WebMar 4, 2024 · This drill is strongly tied to production at the next level, with the average Pro Bowl linebacker having completed the drill in 7.04 seconds. It is especially predictive when combined with other... WebMar 7, 2014 · The 5-10-5, a.k.a. the Short Shuttle Run or Pro Agility Drill, is the method preferred by football coaches and scouts to test a player’s quickness. Three cones are … look straight into one\u0027s eyes
High School Football Combine Standards - midwestathletics
WebApr 12, 2024 · The Steelers missed out on good players as a result of the Richardson pick. Cincinnatti selected a Pro Bowl linebacker three picks later. The Atlanta Falcons selected Hall of Fame quarterback Brett Farve later in the draft. Bleacher Report suggested a few other players as the Steelers biggest draft bust in a 2012 article. Such players include ... WebTop-10 Fastest 40-Yard Times Bo Jackson reportedly has a hand-timed 4.12 second 40 yard dash time performed in 1986. Also hand timed, Deion Sanders recorded a 4.19 sec in 1989, though another source has it that he was 'officially' recorded as 4.28 secs on this day. Top-10 Most 225-Pound Bench Press Reps Top-10 Best Vertical Jump WebDec 14, 2024 · The Pro Agility test, also known as the 5-10-5 test or 20-yard shuttle test, is a popular performance test used in field sports. It requires athletes to accelerate 5 yards, … hopwood law school