WitrynaGOOD SOURCE OF PROTEIN: This 12 pack of 3.25 ounce can of Brunswick Golden Smoked Herring contains 18 grams of protein per serving (1 serving per can) CONVENIENT PANTRY INGREDIENT: Enjoy a can of boneless smoked herring as a great-tasting, protein-packed seafood snack or as an addition to any pasta or seafood … Witryna20 mar 2024 · Herring is a substantial source of both vitamin B12 and vitamin D, and it is among the most nutrient-dense foods. Overall, herring is a source of numerous …
Calcium content of common foods - osteoporosis.foundation
WitrynaHerring Mackerel; Calories: 158 : 205 : Fat: 9.04 g: 13.89 g: Protein: 17.96 g: 18.6 g: Water: 72.05 g: 63.55 g: Calcium: 57 mg: 12 mg: Iron: 1.1 mg: 1.63 mg: Magnessium: … WitrynaThe content of macroelements (phosphorus, calcium, magnesium potassium and sodium) and microelements (copper, zinc, iron, manganese, chromium, selenium, … generated voltage dynamics
Which Fish Are Best to Eat with Kidney Disease? National Kidney …
WitrynaPotassium in Chocolate Chocolate is actually a good source of potassium, with 1.5 oz. to 2 oz. of chocolate containing more than 200 mg of potassium. This means that people on a low-potassium diet need to avoid consuming chocolate. White chocolate, which isn't a true chocolate, doesn't contain as much potassium as milk or dark chocolate. WitrynaRoe, herring contains 0.2 g of saturated fat and 52 mg of cholesterol per serving. 14 g of Roe, herring contains 11.34 mcg vitamin A, 1.9 mg vitamin C, 1.69 mcg vitamin D as well as 0.08 mg of iron, 3.08 mg of calcium, 31 mg of potassium. Roe, herring belong to 'Fish' food category. WitrynaTraditional Salted Herring Fillet, Russian Sea, 500g/ 1.1lb. $9.99. Add to cart. SKU: 3107108. only 2.00 in stock. Herring Fillet for Potatoes, Russian Sea, 400 g/ 0.88 lb. Add to cart. kiddushes and social gatherings. Pickled herring is one of the twelve dishes traditionally served at Christmas Eve in Poland, Lithuania, and Ukraine. dean of wake forest school of medicine