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Web2. Cable Upright Rows. As the name implies, this variation relies on the cable pulley machine, using a straight bar. Unlike dumbbells and barbells, cable systems can alter the angle and amount of resistance, Snyder said. "Changing the pulley position can provide variation to the direction of force against the body," he said. WebDrill #2: The wall drill. Another fantastic drill to cure your over-the-top errors is the wall drill. Simply take your regular posture backed up against the wall and grip a club or alignment … in a thousand ways
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